Caregiver Burnout Series: It’s Us Against the Disease

Caregiver Burnout Series: It’s Us Against the Disease

It’s us against the disease One of my philosophies is that even though one person physically has the disease, caregivers and close family also “have” the disease. Therefore, it influences and changes many parts of daily life. That said, the care recipient bears the brunt of the burden on the physical level and often endures…

Caregiver Burnout Series: Practice Active Coping

Caregiver Burnout Series: Practice Active Coping

Caregiving is full of issues, big and small. Some are common, like adapting to using equipment or perhaps a change in living arrangements. Whenever life presents us with change, it’s natural to feel resistance. It’s “one more thing” that reminds us we’re in a shifting landscape when we’d rather be in a predictable circumstance.  A…

Caregiver Burnout Series: Management One Bite at A Time

Caregiver Burnout Series: Management One Bite at A Time

“Everyone told me to take care of myself. I didn’t even know what that meant.” My caregiver friend expressed a sentiment I have heard many times and felt for myself. I believe we offer that phrase to others with the best intentions not appreciating it can create more confusion. In the mix of the “doing”…

Love or judgment?

Love or judgment?

“Does this situation need my love or my judgment?” I wrote this on a small sticky note that’s on my bulletin board above my desk. My apologies to the source, one of the many trainings or webinars I’ve been on in the past year or two. It’s one of those phrases I needed to hear…