My Loss & Grief Workbook

If you need some gentle and helpful guidance to get through your day (or your week), My Loss & Grief Workbook is for you.

My Loss & Grief Workbook is a workbook that I originally created for client use only.

This tool helps you build a simple personal framework around which the rest of the day’s activities fall into place.

Create a plan so that no matter what happens, you feel calm and assured. Remember, there’s no right or wrong, just what works for you in your unique situation.

My clients have found it helpful, and I want to share it with you too.

Letter size A4 size

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Need More Support?

Explore the RELEASE program for 1:1 coaching to help you navigate caregiving and grief with compassion and clarity.

Learn About RELEASE